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It has been known for hundreds of years that raw honey can help to aid the recovery from a common cold. This is because raw honey is said to contain antioxidant, antibacterial and antimicrobial qualities. It is also known to boost the immune system and sooth an irritated throat. Below is a list of ways you can use raw honey to help with recovery from that pesky cold!
Keep the solution refrigerated between uses.
Yes, you can use honey to gargle and relieve that sore throat.
Disclaimer: This information is provided as a courtesy and should not be construed as a guarantee. It is believed to be accurate based on the best judgment of the author. However, you as the reader must be responsible for consulting with your own health professional on matters raised within. We, Mercy Foods ltd will not accept responsibility for the actions or consequential results of any action taken by any reader.