INGREDIENCE
Dry Ingredients
- 1 1/2 cups of jumbo oats
- 1/4 cup of chia/ground flax seeds
- 1/2 cup of desiccated coconut
- 1 tsp of ground cinnamon/1/4 tsp of nutmeg/1/4 tsp of mixed spice
- 1/2 tsp of table salt
Wet Ingredients
-
1/2 cup honey (heated slightly)
- 2 tblsp of unflavoured oil/coconut oil
METHOD
- Heat the oven gas mark 4/160 C/360 F.
- Mix all the dry ingredients in a mixing bowl and set aside.
- Line a 12 cup muffin tin with butter/margarine generously or can use cooking spray and set aside.
- Add the wet ingredients to the dry mix and combine until all throughly mixed and coated in sticky honey.
- Equally divide the mix into the muffin tin and press down firmly.
- Using a shot glass or your hands, press down to make the sides come up and create a cup look with the indentation.
- Bake for about 12-15 mins until golden brown.
- Shape when it comes straight out of the oven if it has lost shape using a small spoon.
- Let it cool completely in the tin. Run a sharp knife around the edge to loosen slightly to remove them from the tin.
- Top with your choice of filling
Chocolate Orange
- Melt 300g of dark chocolate in a Bain Marie ensuring it doesn't touch the water.
- Add 1/2 tsp of orange extract and 50g of butter/coconut oil. Melt until smooth and silky, if more butter or oil is needed add to the mix. Consistency should be not too runny and not too thick.
- Using a spoon fill the cups and leave to set in the fridge until hard.
- Drizzle more chocolate and top with pistachio crumbs and sea salt flakes.
Recipe courtesy of anishas_kitchen
INGREDIENCE
METHOD
- Preheat the oven to fan 140C/ conventional 160C/gas 3. Butter and line a 20cm round cake tin. Cut the butter into pieces and put into a medium pan with the honey and sugar. Melt slowly over a low heat. When the mixture looks quite liquid, increase the heat under the pan and boil for about one minute. Leave to cool for 15-20 minutes, to prevent the eggs cooking when they are mixed in.
- Beat the eggs into the melted honey mixture using a wooden spoon. Sift the flour into a large bowl and pour in the egg and honey mixture, beating until you have a smooth, quite runny batter.
- Pour the mixture into the tin and bake for 50 minutes-1 hour until the cake is well-risen, golden brown and springs back when pressed. A skewer pushed into the centre of the cake should come out clean.
- Turn the cake out on a wire rack. Warm 2 tbsp honey in a small pan and brush over the top of the cake to give a sticky glaze. Sprinkle over some chopped pistachios (optional) then leave to cool.
Recipe courtesy of Hannah Bakes Cakes
INGREDIENCE
-
4 Egg whites
- 1 Tbsp cornflour
- 215g Caster Sugar
- Splash of vanilla extract
- 500ml double whipped cream with a splash of vanilla
- 12 Figs
- 1-2 Tbsp Citrus Honey
- 75g Pumpkin seeds
- 2 Tbsp maple syrup
- Small bunch of fresh Thyme
- Icing sugar to dust
METHOD
- Whip egg whites with cornflour until light and fluffy stiff peaks are formed.
- Whisk in icing sugar by the spoonful until mixture looks glossy.
- Whisk in vanilla extract.
- Gently construct meringue hi to desired shape and place into oven preheated to 140C fan and bake 1hr.
- Allow meringue to cool in oven.
- Whilst meringue is cooking slice figs into 6 and drizzle with honey and pumpkin seeds with maple syrup and roast both at 200C for roughly 10mins until light toasted.
- Whisk cream with vanilla extract until soft light peaks form.
- Finally construct pavlova by topping the meringue with the cream, followed by the roast figs, pumpkin seeds s thyme before finally finishing with a dusting of icing sugar.