Honey is often consumed for its taste and health benefits it provides for the body. Most of us stop at the consumption stage and forget the wonderful other benefits we could be benefiting from. Honey which is made by the bees collecting nectar, pollen and resins from flowers mostly, can help moisturise, fight aging and fight bacteria. Its loaded with with some of the best nutrients, antioxidants, and healing compounds making this a must for your skin and hair regime. It’s important to note that the use of “raw honey” is the main ingredient we are looking for here. That means honey which has not been pasteurised or heat treated; it contains active antioxidants, enzymes and phytonutrients for the best results. Honey draws moisture from the air making this a wonderful natural humectant and locks this into the layers of the skin where its needed for ultimate hydration.
We have listed some of the tried and tested ingredients for you to use at home. A little honey goes long way!
Disclaimer: This information is provided as a courtesy and should not be construed as a guarantee. It is believed to be accurate based on the best judgment of the author. However, you as the reader must be responsible for consulting with your own health professional on matters raised within. We, Mercy Foods ltd will not accept responsibility for the actions or consequential results of any action taken by any reader.