Mountain Honey Recipes
Goldilocks Porridge
INGREDIENTS
- 2 cups of rolled oats
- 4 cups of milk/soya milk/ nut milk
- 3 tablespoons of Bee Mercy Mountain honey
- Pinch of salt
- Brown sugar for decoration
METHOD
- In a thick bottomed pot, add your ingredients together until combined (should take around 10 minutes to achieve that thick and creamy texture).
- Add to your favourite bowl, and sprinkle some brown sugar . Leave for two minutes so the sugar slightly melts into the porridge, and serve.
Recipe courtesy of the Culinarybee
Honey Crepes
INGREDIENTS
- 2 cups Skim Milk
- 1 cup All purpose flour’
- 2 Egg Whites
- 1 Egg
- 1 tbsp raw honey
- 1 tbsp of healthy oil of your choice
- 1/8 tsp pink Salt
METHOD
- Combine all ingredients in blender or food processor; blend until smooth.
- Rub 8-inch non-stick skillet with oiled paper towel or spray lightly with non-stick cooking spray. Heat over medium-high heat.
- Spoon 3 to 4 tablespoons crepe batter into skillet, tilting and rotating skillet to cover evenly with batter. Cook until edges begin to brown.
- Turn crepe over and cook until lightly browned.
- Remove crepe to plate to cool.
- Repeat process with remaining batter.
Breakfast in Bed Inspo
INGREDIENCE
-
1 Banana (mashed)
- 60g self raising flour
- 1 egg
- 70ml milk
- 1/4 teaspoon baking powder
- 1/2 teaspoon of vanilla extract
- Sprinkle of cinnamon 🥄
- Extra Strong Pink Food Colouring Gel
For the toppings, you can use anything!! I made some quick and easy Blueberry Compote (using a little water and sprinkle of sugar), Plain Yoghurt, Strawberries & Honey!
METHOD
- Mash a ripened banana in a bowl. Then add the egg, milk and vanilla extra and mix together until well blended.
- Sieve in the self raising flour and add the baking powder and sprinkle of cinnamon.
- Stir until combined- lumps are fine! (Remember try not to mix the flour too much so you ensure to get that fluffy rise)
NOTE: Every time you make another pancake, add two drops of the pink food colouring. This will ensure each pancake gets darker and you end up with the Ombre effect!
- Heat a pan on a low/medium heat with a small amount of vegetable or coconut oil.
- Spoon in the mixture and cook on each side for around 90seconds/2mins (I used an egg ring to get the round shape and ensure I get the fluffy height).
- Add toppings if you fancy and your fluffy yummy goodness is ready to enjoy... they really do taste as good as they look!
Chunky Honey Granola
INGREDIENCE
-
3/4 cup oats
- 2 tbsp pumpkin seeds
- 1/4 cup roughly chopped pecans
- 1/4 cup roughly chopped almonds
- 1/4 cup desiccated coconut
- 3 tbsp @beemercyuk raw honey
- 1 tbsp melted coconut oil
- 1 tsp cinnamon
- 3/4 tsp vanilla extract
METHOD
- Preheat oven to 180°C (360°F).
- Add everything to a bowl & mix until combined.
- Transfer to the oven & bake for approx. 10 mins.
- Turn the oven off, leave the door slightly ajar & let the granola cool in the residual heat of the oven (this helps it be more crunchy).
- Enjoy with fruit & plant milk, or yogurt, or sprinkled on smoothies.
- Store in an air right container.
Recipe courtesy of @ellefrizzell
Peppermint Bites
INGREDIENCE
-
6 tbsp almond milk/milk of choice
- 1/2-1 tsp peppermint extract
- 2 tbsp tahini (or almond butter)
- 1 + 1/2 tbsp melted coconut oil
- 4 tbsp Bee Mercy Mountain Raw Honey
- 3/4 cup coconut or almond flour
- 2 tsp greens powder (I used matcha)
- Optional - melted dark chocolate for drizzling on top.
METHOD
- Mix all of the above ingredients by hand. Start with 1/2 tsp peppermint extract, give it a taste then add more is desired.
- The mixture should be dough-like. If it's too dry, add a dash more milk until you can form it into a large ball.
- Either roll into 12 balls or mould into small squares (I used a silicone ice cube tray so they easily pop out).
- Freeze for 15-20 minutes to set a little before drizzling over the chocolate.
Recipe courtesy of @weareallthingshealthy
